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valley girl 61
Journal
03 May 21
valley girl 61's Journal, 03 May 21
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Weigh In record (no journal entry) for 03 May 2021
70.6 kg
Lost so far:
0 kg
.
Still to go:
7.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2021:
1481 kcal
Fat: 30.62g | Prot: 52.59g | Carbs: 256.83g.
Breakfast:
Coffee with Milk and Sugar, Milk, Cereal.
Lunch:
Coconut Cookie, Oranges , Toasted Bagel, Lentil Soup.
Dinner:
Lettuce Salad with Assorted Vegetables, Meatless Burrito with Beans.
Snacks/Other:
Bananas .
more...
2075 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 23 hours.
more...
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valley girl 61's Weight History
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