Weigh In record (no journal entry) for 23 August 2021
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61.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 50.21g | Prot: 71.97g | Carbs: 135.15g.
Breakfast: Aceite de Oliva, Clara de Huevo, Huevo, Batata, Plumrose Tocineta Rebanada. Lunch: Aguacate, Plátano, Pechuga de Pollo a la Plancha, Papa Cocida. Snacks/Other: Manzana Verde, Carabobo Leche Entera, Queso Natural, Pan Arabe, Merey, Cambur. more...
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Losing 0.4 kg a Week
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verotrain's Weight History
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