Weigh In record (no journal entry) for 23 August 2021
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73.6 kg
Lost so far: 2.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 41.35g | Prot: 69.77g | Carbs: 40.64g.
Breakfast: Queijo Natural, Danone Actimel Morango, Ovo Cozido, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Lunch: Abobrinha Refogada, Chuchu Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Cenouras, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). more...
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Losing 0.8 kg a Week
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cindy angrizano's Weight History
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