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I'm happy! I've lost again in Week 2 of my journey. I struggled with sweets this weekend and I did give in. But, I checked what I was doing, staying up too late and stressing about my husband's well intentioned actions. So, I take it as a lesson and add a pin to those things that cause me to eat mindlessly. I'm reminded that these are things I control, no one else. 😉
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95.5 kg
Lost so far: 2.0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 59.59g | Prot: 79.85g | Carbs: 129.65g.
Breakfast: 2% Fat Milk, Bananas , Shakeology Chocolate. Lunch: Mixed Salad Greens, Kirkland Signature Mediterranean Pasta Salad. Dinner: David Roberts Sweet & Spicy, Cracker Barrel Monterey Jack Cheese, Mixed Salad Greens. Snacks/Other: Pure Protein Protein Bar. more...
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Losing 1.1 kg a Week
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