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makan malam seadanya
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1157 kcal
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Fat: 24.00g | Prot: 38.20g | Carbs: 202.75g.
Breakfast: Cireng, Sari Roti Roti Isi Coklat Keju, Pepaya, DiabetaMil Sweetener, Ellenka Fiber Creme, Nescafe Classic. Lunch: Pisang, Mentimun (dengan Kulit), Sayuran Rebus (tanpa Daging), Sambal Goreng, Hati Ayam, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Nasi Putih (Butir-Sedang, Dimasak), Wortel, Mentimun (dengan Kulit), Hati Ayam, Sambal Goreng. Snacks/Other: You C1000 Vitamin Lemon, DiabetaMil Sweetener, Nescafe Classic. more...
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