Weigh In record (no journal entry) for 23 August 2021
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56.7 kg
Lost so far: 8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 76.44g | Prot: 51.17g | Carbs: 177.03g.
Breakfast: Milbona Milch 1,5%, Kaffee, Paradiso Milde Orange, Butter, Milbona Frischkäse Becher Natur, Milka Haselnusscreme, Grafschafter Pure Kornkraft Haferbrot. Lunch: Milbona Milch 1,5%, Crownfield Honey Balls. Dinner: Senf, Olivenöl, Alesto Walnusskerne Naturbelassen, Aldi Feldsalat, Radieschen, Champignons, Bio Sonne Bio-Kokosöl Nativ, Ei, Kartoffeln (Schale, Gesalzen, Gekocht), Schalotten. Snacks/Other: Plattpfirsich, Italiamo Süßes Mandelgebäck mit Pistazien. more...
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Gaining 2.1 kg a Week
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xHikarix's Weight History
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