Weigh In record (no journal entry) for 23 August 2021
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106.1 kg
Lost so far: 21 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 29.99g | Prot: 92.15g | Carbs: 100.61g.
Breakfast: Cukier, Śmietana, Jagody, Drożdżówka z Serem. Lunch: Marletto Lody Słony Karmel , Biedronka Pierś z Kurczaka Wędzona. Dinner: Filet z Piersi Kurczaka w Panierce, Roleski Sos do Kurczaka z Czosnkiem , Grillowana Pierś z Kurczaka, Ziemniaki (Miąższ, z Solą, Gotowane), Ogórek (ze Skórką). more...
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Losing 0.5 kg a Week
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biedr_ona's Weight History
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