Weigh In record (no journal entry) for 23 August 2021
|
109 kg
Lost so far: 8.1 kg.
Still to go: 49 kg.
Diet followed: Reasonably Well.
|
|
577 kcal
|
Fat: 24.50g | Prot: 18.99g | Carbs: 71.84g.
Breakfast: Любятово Печенье Злаковое "Мюсли" с Клюквой и Изюмом, Помидоры, Слабое Кофе с Сахаром, Подсолнечное Масло, Мираторг Гавайская Смесь, Вареное Яйцо. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bonyat92's Weight History
|