Weigh In record (no journal entry) for 23 August 2021
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66.9 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 60.83g | Prot: 140.13g | Carbs: 91.20g.
Breakfast: Alpro Barista for Professionals Soya, Мёд, Fresh Сырники из Тофу. Lunch: Достаевский Куриный Суп . Dinner: Lavetti Шампанское Лаветти Бьянко , Рыба на Пару, Морковь, Кабачки, Болгарский Перец. Snacks/Other: Колбаса Докторская, Глобус Форель Соленая. more...
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Losing 3.9 kg a Week
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annakasyanova11's Weight History
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