Weigh In record (no journal entry) for 23 August 2021
|
49.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
531 kcal
|
Fat: 28.64g | Prot: 21.22g | Carbs: 47.16g.
Breakfast: Zaini Черный Шоколад 80%, Добродія Кукурузная Мука, Ферма Ряжанка 3,2% , Яйцо Всмятку, Сто Пудов Мука Рисовая, Яблоко Яблоко, Ghidetti Сыр Рикотта. more...
|
Losing 1.4 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
perewalowa's Weight History
|