Weigh In record (no journal entry) for 23 August 2021
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56.7 kg
Lost so far: 15.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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308 kcal
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Fat: 16.49g | Prot: 18.87g | Carbs: 21.03g.
Breakfast: Болгарский Перец, Яндекс Лавка Сливочный Сыр, Иван-Поле Сироп Лесной Орех, Яндекс Лавка Мягкий Творог 5%, Лента Яблоко. more...
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Losing 2.1 kg a Week
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