Weigh In record (no journal entry) for 22 August 2021
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65.5 kg
Lost so far: 12.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 55.79g | Prot: 33.82g | Carbs: 160.22g.
Breakfast: Kabir Tisane de Gingembre, Café Café Noir sans Sucre . Lunch: Nectarines, Sablé (Type de Biscuit). Dinner: Cornet de Glace Enrobé de Chocolat ou de Chocolat Trempé, Mozzarella (Lait Partiellement Écrémé), Gratin Dauphinois. Snacks/Other: Hamburger (un Seul Pâté avec Des Condiments). more...
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Losing 1.1 kg a Week
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doria.ryma's Weight History
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