Weigh In record (no journal entry) for 23 August 2021
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59.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 46.48g | Prot: 63.74g | Carbs: 128.05g.
Breakfast: Bridelight Beurre 15%, Wasa Fibres, Bonne Maman Rhubarbe Intense, Brioche Pasquier Biscottes Blé Complet. Lunch: Gervais Carré Frais 0%, Wasa Fibres, Saint Eloi Macédoine de Légumes, Maïs, Heinz Mayonnaise Légère, Issimo Ravioli aux Truffes de Toscane, Carrefour Cordon Bleu de Dinde. Dinner: Quinoa (Cuit), Oeuf Dur, Tomates, Carrefour Discount Carottes Râpées Assaisonnées, Saint Eloi Macédoine de Légumes, Maïs, Heinz Mayonnaise Légère, Le Gaulois Gésiers de Volaille. more...
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steady weight
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dallancon's Weight History
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