Weigh In record (no journal entry) for 23 August 2021
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48.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 22.37g | Prot: 18.17g | Carbs: 112.51g.
Breakfast: Starbucks Cinnamon Roll, Green Soybeans (Without Salt, Drained, Cooked, Boiled) . Lunch: Nugteta Tahu Bakso, Vegetable Spring Roll, Boiled Ripe Banana, Indomie Rasa Ayam Bawang. more...
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steady weight
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Madam Naya's Weight History
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