Weigh In record (no journal entry) for 02 July 2014
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93 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 38.47g | Prot: 124.62g | Carbs: 170.63g.
Breakfast: Krombacher Radler (Flasche). Lunch: Bernard Matthews Hähnchenbrust-Filetstücke Klassik, Edeka Lust auf Leicht Mozzarella, Gut & Günstig Latte Espresso. Dinner: Edeka Smoothie Kirsch-Banane, Landliebe Cremiger Joghurt Mild, Gut & Günstig Reine Buttermilch. Snacks/Other: Müller Froop Himbeere, Landliebe Joghurt auf Brombeeren. more...
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Losing 4.2 kg a Week
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airmobile's Weight History
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