Weigh In record (no journal entry) for 23 August 2021
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55.7 kg
Lost so far: 8.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 67.40g | Prot: 65.15g | Carbs: 45.15g.
Breakfast: Tesco Seedless Green Grapes, Butter , Egg, Low Carb Pizza. Lunch: Olive Oil , Mustard, Hellmann's Light Mayonnaise, Cabbage , Lettuce, Red Tomatoes , John West Tuna Chunks in Sunflower Oil (112g). Snacks/Other: Nescafe Gold Blend, Sainsbury's Skimmed-Milk. more...
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Losing 2.1 kg a Week
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salmaeriby58's Weight History
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