anfisa20000's Journal, 23 Aug 21

Weigh In record (no journal entry) for 23 August 2021
52.3 kg Lost so far: 11.7 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2021:
176 kcal Fat: 8.40g | Prot: 7.72g | Carbs: 17.83g.   Breakfast: Жареное Яйцо без Жира, Балтийский берег Салат из Морской Капусты в Сырном Соусе, Хлеб Черный. more...
Losing 4.0 kg a Week



     
 

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anfisa20000's Weight History


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