Weigh In record (no journal entry) for 23 August 2021
|
52.3 kg
Lost so far: 11.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
176 kcal
|
Fat: 8.40g | Prot: 7.72g | Carbs: 17.83g.
Breakfast: Жареное Яйцо без Жира, Балтийский берег Салат из Морской Капусты в Сырном Соусе, Хлеб Черный. more...
|
Losing 4.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anfisa20000's Weight History
|