Weigh In record (no journal entry) for 04 March 2011
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96.6 kg
Lost so far: 3.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 46.73g | Prot: 61.93g | Carbs: 150.10g.
Breakfast: rice milk vanilla, raisin bran. Lunch: sweet sesame chicken cafe steamers. Dinner: rotisserie chicken costco, cabbage. Snacks/Other: Almonds, Walnuts, Raisins, peanuts kirkland, orange. more...
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Losing 1.6 kg a Week
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Stacy555's Weight History
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