damauwie's Journal, 22 Aug 21

Weigh In record (no journal entry) for 22 August 2021
109 kg Lost so far: 0 kg.    Still to go: 34 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2021:
2054 kcal Fat: 71.86g | Prot: 80.26g | Carbs: 268.66g.   Breakfast: Mangos, Aldi Frischkäse-Fass, Saint Albray Saint Albray, Friki Geflügel Aufschnittplatte, Butter, Nesquik Kakao, Gekochtes Ei, Goldähren Das Rustikale, Jesuiten Quelle Orangensaftschorle. Lunch: Heißer Kakao (aus Vollmilch), Spaghetti Eis. Dinner: Feldschlösschen Naturtrübes Radler, Hallo Pizza Pizzabrötchen Schinken Käse , Domino's Pizza Funghi . more...
938 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.1 kg a Week

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damauwie's Weight History


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