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Marcha!!
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128.6 kg
Lost so far: 46.4 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 64.29g | Prot: 183.88g | Carbs: 135.18g.
Breakfast: Sadia Apresuntado, Danubio Cream Cheese Tradicional, Imperador Creme de Pimenta, Manteiga (com Sal), Max Titanium Hórus, Pão Francês, Ovo. Lunch: Hellmann's Mostarda, Heinz Ketchup Bacon & Cebola Caramelizada, Imperador Creme de Pimenta, Torta Ever Frango. Dinner: Profit Whey Isolate Protein Mix, Compleite Leite Desnatado. more...
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Losing 1.3 kg a Week
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victorsoares silva's Weight History
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