Weigh In record (no journal entry) for 22 August 2021
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65 kg
Lost so far: 6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 6.16g | Prot: 19.74g | Carbs: 128.97g.
Breakfast: Компот Ягодный, Мармелад, Чай с Сахаром. Lunch: Гуляш из Говядины, Перловка Отварная. Dinner: Перекресток Арбуз. more...
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steady weight
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sevilnigamadyanova's Weight History
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