Weigh In record (no journal entry) for 22 August 2021
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50 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 11.29g | Prot: 37.96g | Carbs: 59.79g.
Breakfast: Banan, Supplement Union Wpc 80 Banane, Crownfield Zarte Haferflocken, Jajko. more...
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Losing 0.5 kg a Week
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