Weigh In record (no journal entry) for 22 August 2021
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105.2 kg
Lost so far: 19.1 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 93.34g | Prot: 40.09g | Carbs: 179.52g.
Breakfast: Mühlen Gold Landbrötchen, Marmelade, Honig, Butter, Popp Bruschetta, Kaffee mit Milch. Lunch: Duplo Duplo, Grafschafter Megaburger Brötchen, Mayonnaise, Ketchup, Saure Gurken, Rote Zwiebeln, Develey Burger Sauce, Jack's Farm Beef Burger. Dinner: Kaffee mit Milch, Schlagsahne, Apfelkuchen. more...
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Losing 0.2 kg a Week
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Alessa0203's Weight History
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