Weigh In record (no journal entry) for 22 August 2021
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72.8 kg
Lost so far: 8.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 29.83g | Prot: 30.35g | Carbs: 36.04g.
Breakfast: Киндер Шоколад, Мираторг Стейк Канзас из Мраморной Говядины, Parmalat Безлактозное Молоко 1,8%, Овсяные Отруби. more...
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Gaining 0.3 kg a Week
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РикиТикиТам's Weight History
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