Weigh In record (no journal entry) for 22 August 2021
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52.2 kg
Lost so far: 16.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 30.79g | Prot: 58.65g | Carbs: 165.11g.
Breakfast: Muesli, Milk, Bananas. Lunch: Peaches (Solids and Liquids, Light Syrup Pack, Canned), Asda 30% Less Fat Squirty Cream, Roasted Grilled or Baked Chicken Breast (No Salt Added, Skin Not Eaten), Heinz Light Mayonnaise, Anchor Butter, Tomatoes, Lettuce, Cucumber (with Peel), Pita Bread. Dinner: Bisto Gravy Granules, Morrisons Yorkshire Pudding, Chicken Breast Meat, Cooked Vegetables (No Salt Added, Fat Not Added in Cooking). Snacks/Other: Morrisons Raspberry Ripple Ice Cream. more...
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Losing 0.3 kg a Week
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Leanne694's Weight History
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