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3% carbs 30% protein and 67% fat for the day. Feel pretty good. Added a multi-vitamin to magnesium and calcium supplements. No leg cramps for several nights now and I was having them most nights. I am not totally successful in the consumption of the water that I should be drinking but am doing better than I was a month ago. Really thrilled about the scale finally going in the right direction.
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1453 kcal
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Fat: 108.24g | Prot: 108.72g | Carbs: 9.47g.
Breakfast: Bacon, Spectrum Organic Virgin Coconut Oil, Tea (Brewed), Torani Sugar Free Classic Caramel Syrup, Albertsons Heavy Whipping Cream, Splenda No Calorie Sweetener Packets, Butter. Lunch: Mozzarella Cheese, Grilled Chicken, Lettuce. Dinner: Cracker Barrel Sharp Cheddar Cheese Sticks, Food Lion Pork Rinds, Subway Cucumbers, Radish, Roasted Broiled or Baked Chicken Leg. Snacks/Other: Land O'Lakes Salted Butter, Swanson 100% Natural Chicken Broth. more...
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 Comments
Sorry RConrad, this is not about your journal. but bout the boxer that you have posted! I grew up with a boxer, loved that girl..One of the best dogs I have ever had.. again sorry.. that it is not bout your journal entry.. but had to say something..lol.. have a great day...
01 Jul 14 by member: hoosier436
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Hoosier436, I too am a Hoosier and a boxer lover. Bo is a dog that was given away because the new wife didn't want him around the new baby. He is a total sweetheart and my hubby's shadow. My whole family is crazy about boxers. They are just too special. Happy FSing.
02 Jul 14 by member: rconrad7800
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rconrad7800's Weight History
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