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Ochtend weging
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76.5 kg
Lost so far: 9.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 37.58g | Prot: 62.39g | Carbs: 215.28g.
Breakfast: Melk (Vol), Golden Bridge Fit & Active. Lunch: Aldi Appelmousseline, McCain Airfryer Frieten, Biefstuk. Dinner: Délifin Kalkoensalami, Effi Margarine, Volkoren Brood, Aldi Kippenwit. Snacks/Other: Vitalinea Yoghurt Kers, Banaan, Dadel, Sultana Naturel. more...
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Losing 5.6 kg a Week
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<Marlies>'s Weight History
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