Weigh In record (no journal entry) for 22 August 2021
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60.7 kg
Lost so far: 19.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 75.23g | Prot: 67.81g | Carbs: 128.57g.
Breakfast: Ja! Camembert 45%, Penny Markt Minisalamis, Jean Luc Baguette Brötchen , Ja! Fleischwurst, K-Classic Mini-Frikadellen. Dinner: Nudeln (Gekocht), Rindergulasch. Snacks/Other: Yogurette Yogurette, Duplo Cocos. more...
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Losing 1.2 kg a Week
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melliunger's Weight History
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