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• 키 168 cm
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47.2 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 48.91g | Prot: 43.25g | Carbs: 102.65g.
Lunch: 카누 디카페인 라떼. Dinner: 호올스 호올스 캔디, 호올스 호올스 캔디, 흑미찹쌀밥, 아보카도, 셀러리, 삼계탕, 카누 디카페인 라떼. more...
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1351 kcal
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Exercise:
Running (jogging) - 8/kph - 20 minutes, Walking (moderate) - 5/kph - 20 minutes, Stretching (yoga) - 5 minutes, Weight Training (moderate) - 10 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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