michael-p's Journal, 16 Aug 21

Weigh In record (no journal entry) for 16 August 2021
73 kg Lost so far: 45.5 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2021:
1637 kcal Fat: 92.10g | Prot: 76.53g | Carbs: 121.31g.   Dinner: Casino Mayonnaise à la Moutarde de Dijon, McCain Frites Surgelées , Chantegril Steack Haché 15% MG, Maître Coq Nuggets de Poulet, Pâturages Hamburger au Cheddar, Old El Paso Wrap de Blé Nature. more...
2248 kcal Exercise: Apple Health - 24 hours. more...
steady weight

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


michael-p's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.