almoco de hoje
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1354 kcal
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Fat: 43.48g | Prot: 66.88g | Carbs: 172.39g.
Breakfast: SP Bolacha Água e Sal, Enrolado de Presunto e Queijo, Canto de Minas Iogurte de Coco. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bife de Fígado, Camil Lentilha Pronta, Arroz Branco (Cozido). Snacks/Other: Requeijão, Pão do Bento Pão Integral. more...
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3012 kcal
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Exercise:
Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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biancacastro.vc82's Weight History
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