cereal_with_milk's Journal, 21 Aug 21

Weigh In record (no journal entry) for 21 August 2021

58.9 kg Lost so far: 3.1 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2021:

25 kcal

Fat: 0.00g | Prot: 0.02g | Carbs: 6.91g. Dinner: Чай с Медом. more...

1577 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week


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cereal_with_milk's Weight History