Weigh In record (no journal entry) for 01 July 2014
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53.3 kg
Lost so far: 3.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 63.75g | Prot: 28.44g | Carbs: 204.44g.
Breakfast: Meatless Nachos with Cheese. Snacks/Other: Tillamook Vanilla Ice Cream, Lay's Classic Potato Chips (28.3g), Aunt Jemima Butter Rich Syrup, Bisquick Shake 'n Pour Buttermilk Pancake Mix. more...
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Losing 5.7 kg a Week
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bourbonblonde's Weight History
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