Weigh In record (no journal entry) for 21 August 2021
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70.7 kg
Lost so far: 41.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1724 kcal
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Fat: 94.02g | Prot: 65.35g | Carbs: 156.28g.
Breakfast: Atkins Plus Protein & Fiber Creamy Milk Chocolate. Lunch: Nut Bread, Cheetos Crunch Pop Mix, Sweet Cherries. Dinner: Cheetos Crunch Pop Mix, Beef Barbecue Sandwich or Sloppy Joe on Bun. Snacks/Other: Lindt Excellence 70% Cocoa Dark Chocolate. more...
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Losing 0.4 kg a Week
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Brenda Groth's Weight History
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