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Prinsip fat loss
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1693 kcal
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Fat: 98.72g | Prot: 171.67g | Carbs: 26.58g.
Breakfast: Nescafe Classic. Lunch: Sawi Hijau, Telur Rebus Lunak, Bimoli Minyak Goreng, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Alpukat. Dinner: Daging Sapi Panggang, Sate Ayam, Sambal Goreng, Mentimun (Kupas), Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). Snacks/Other: Muscletech Nitrotech. more...
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