Weigh In record (no journal entry) for 21 August 2021
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82.1 kg
Lost so far: 10.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 48.45g | Prot: 89.00g | Carbs: 232.07g.
Breakfast: Дыня, Жареная Баранина, Кофе с Сахаром, Кофе, Chikalab Chikabar Tiramisu. Lunch: Мороженое, Персики, Вермишель, Куриный Бульон, Курица Вареная, Chikalab Chikabar Tiramisu. Dinner: Персики, Дыня. more...
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Gaining 0.4 kg a Week
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elena.certus's Weight History
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