elena.certus's Journal, 21 Aug 21

Weigh In record (no journal entry) for 21 August 2021
82.1 kg Lost so far: 10.3 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2021:
1716 kcal Fat: 48.45g | Prot: 89.00g | Carbs: 232.07g.   Breakfast: Дыня, Жареная Баранина, Кофе с Сахаром, Кофе, Chikalab Chikabar Tiramisu. Lunch: Мороженое, Персики, Вермишель, Куриный Бульон, Курица Вареная, Chikalab Chikabar Tiramisu. Dinner: Персики, Дыня. more...
2381 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week

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elena.certus's Weight History


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