Weigh In record (no journal entry) for 07 March 2011
|
54.4 kg
Lost so far: 1.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1362 kcal
|
Fat: 37.42g | Prot: 44.09g | Carbs: 224.92g.
Breakfast: coffee cream sugar, Chewy Granola Bars - Smores. Lunch: whole wheat bagel, jam, Cream Cheese. Dinner: Classic Favorites Chicken Oriental, diet soda, string cheese, apple, light and fit. Snacks/Other: Green Tea, Weight Smart Multivitamin, calcium chews , lemon, sugar . more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xangelsarah's Weight History
|