Weigh In record (no journal entry) for 01 July 2021
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52 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 13.23g | Prot: 47.01g | Carbs: 25.16g.
Breakfast: جرجير جرجير , خيار خيار , جبن قريش جبن قريش, بيضة مسلوقة. Lunch: سمك بلطي. Dinner: تفاح بلدي تفاح بلدي. more...
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MAHA MAGDY 77's Weight History
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