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eyturtle
Journal
01 Jul 14
eyturtle's Journal, 01 Jul 14
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Weigh In record (no journal entry) for 01 July 2014
54 kg
Lost so far:
0 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 July 2014:
854 kcal
Fat: 40.79g | Prot: 46.49g | Carbs: 75.73g.
Lunch:
Olio Extra Vergine di Oliva, Carrefour Patate Novelle, Pomodorini, Mortadella.
Dinner:
Albume d'uovo Cotto, Uovo.
Snacks/Other:
Torta al Cioccolato (senza Glassa), Crackers Integrali, Panelle.
more...
1347 kcal
Exercise:
Standing - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 12 hours and 30 minutes.
more...
Losing 1.2 kg a Week
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eyturtle's Weight History
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