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694 kcal
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Fat: 21.05g | Prot: 62.95g | Carbs: 66.10g.
Breakfast: Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Tumis Buncis, Tahu Kukus, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tahu Kukus, Buncis. Snacks/Other: Apel Merah Lezat, Roma Biskuit Sari Gandum. more...
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hernameiamalika's Weight History
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