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1134 kcal
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Fat: 25.56g | Prot: 98.16g | Carbs: 148.59g.
Breakfast: 馬玉山 高纖大黑麥燕麥片, 雞蛋. Lunch: 紅肉鮭魚切片, 大倉米舖 日本牛奶皇后. Dinner: 盛香珍 零卡寒天果凍(白葡萄風味). Snacks/Other: All in 乳清蛋白(巧克力), 香蕉(北蕉平均值), Alpro 巧克力杏仁奶. more...
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