Weigh In record (no journal entry) for 21 August 2021
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103.7 kg
Lost so far: 2.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 50.54g | Prot: 67.99g | Carbs: 77.84g.
Breakfast: Вафли. Lunch: Гречка Отварная, Салат из тунца. Dinner: Грецкие Орехи, Вино Сухое, Огурец (с Кожурой), Куриные Голени с Кожей. more...
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Losing 1.1 kg a Week
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Вальки́рия's Weight History
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