Weigh In record (no journal entry) for 20 August 2021
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88.5 kg
Lost so far: 1.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 86.69g | Prot: 116.69g | Carbs: 37.20g.
Breakfast: Lider Atún Lomitos en Aceite, San Jorge Salame Italiano, Aceitunas Negras, Danone Yogurt Griego Natural Endulzado. Lunch: Kraft Mayonesa, Brócoli, Bistec de Res. Snacks/Other: Soprole Yoghurt Batido Protein +. more...
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Gaining 0.1 kg a Week
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Pamela Nicol's Weight History
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