Weigh In record (no journal entry) for 20 August 2021
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56.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 51.60g | Prot: 55.05g | Carbs: 127.99g.
Breakfast: St. Dalfour Mermelada de Higo, Bimbo Pan Tostado Clásico . Lunch: McCormick Mostaza (5g), Requesón, Bimbo Pan Blanco, Huevo Cocido. Dinner: Frijoles Cocidos, Huevo Revuelto. more...
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Gaining 0.2 kg a Week
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EGERMATY's Weight History
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