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1053 kcal
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Fat: 18.73g | Prot: 65.63g | Carbs: 160.75g.
Lunch: Cebolas Maduras Cozidas, Batata Doce Cozida, Tomates, Alface de Folha Verde, Patinho Grelhado, Kero Coco Água de Coco (200ml), Pastel Assado de Frango. Dinner: Prats Suco de Laranja Integral, Manga Palmer, Alface de Folha Verde. Snacks/Other: Biolab Colágeno Hidrolisado, Pipoca, Amêndoas. more...
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2501 kcal
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Exercise:
Gym - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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