Weigh In record (no journal entry) for 20 August 2021
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50 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 64.83g | Prot: 63.41g | Carbs: 157.13g.
Breakfast: Elementaree Руккола, Огурец (с Кожурой), Вареное Яйцо, Сыробогатов Сыр Голландский, Лаваш Армянский. Lunch: Шоколадный Пудинг. Dinner: Раф Кофе, Макдоналдс Чикенбургер. more...
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Losing 0.2 kg a Week
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Alicerin's Weight History
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