Weigh In record (no journal entry) for 01 July 2014
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77.8 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 48.09g | Prot: 58.14g | Carbs: 130.34g.
Breakfast: Gut & Günstig Schoko Waffeln, Harry Balance Toast, Line Käse-Aufschnitt, Herta Honig Marone, Bresso Leichtgenuss, Kaffee mit Milch. Lunch: My Muesli Superfruit-Müsli, Gut & Günstig Fettarmer Joghurt Mild. Dinner: Gut & Günstig Hähnchen Mini-Schnitzel, Gemischter Salat mit Dressing. Snacks/Other: Хлебный Дом Пряники Шоколадные, Meßmer Grüner Tee Orange-Ingwer, Cappuccino. more...
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Gaining 1.4 kg a Week
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