Loren56's Journal, 20 Aug 21

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Weigh In record (no journal entry) for 20 August 2021

57 kg Lost so far: 6 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2021:

6 kcal

Fat: 0.15g | Prot: 0.84g | Carbs: 0.27g. Breakfast: Agua (Embotellada), Agua (Embotellada), Café. Lunch: Café, Café, Agua (Embotellada). more...

2196 kcal

Exercise: Gym - 2 hours, Sleeping - 8 hours, Resting - 13 hours and 30 minutes, Running (jogging) - 8/kph - 30 minutes. more...

Losing 2.3 kg a Week

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Loren56's Journal, 20 Aug 21

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Loren56's Weight History