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Angélica Rguez
Journal
20 Aug 21
Angélica Rguez's Journal, 20 Aug 21
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Weigh In record (no journal entry) for 20 August 2021
95 kg
Lost so far:
8.3 kg
.
Still to go:
20 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 August 2021:
200 kcal
Fat: 2.00g | Prot: 4.20g | Carbs: 41.07g.
Breakfast:
Bimbo Pan Tostado Clásico , Clemente Jacques Mermelada de Fresa, Té Verde.
more...
2896 kcal
Exercise:
Bike Machine (Cycling) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 4.7 kg a Week
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Angélica Rguez's Weight History
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