Weigh In record (no journal entry) for 07 March 2011
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93.9 kg
Lost so far: 8.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 54.98g | Prot: 54.45g | Carbs: 37.02g.
Lunch: Blueberries. Dinner: Pork Spareribs, Honey, Soy Sauce, Minced Garlic, Ginger, Hoisin Sauce. Snacks/Other: Merlot Wine, Diet Coke with Splenda. more...
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Losing 3.1 kg a Week
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jacob1642's Weight History
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